When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

In an engaging episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Erin Demarines, a CEO, vegan ...

"We don't have real science to show that people actually have more energy when they go vegan," Virginia Messina, RD, a nutrition instructor at Central Michigan University, told Health. The ...

The study by Zoe reveals that a balanced diet, whether vegan, vegetarian, or non-vegetarian, is important for gut health.

Some vegans cite missing the 'chewiness' of meat ... so it's worth checking the nutrition contents. Chloe Bowen is Cosmopolitan UK’s former Features Intern. She holds undergraduate and masters ...

Adopting a vegan lifestyle offers a unique path to a healthy and sustainable way of life. However, maintaining optimal nutrition on a vegan diet requires careful planning and understanding of the ...