He showed off his before and after photos ... a 90-day “raw vegan” diet, Brown purchased his PDF to give him a blueprint of what to eat for the first two weeks. Just three months later ...

We asked Dr Duane Mellor from Coventry University, a dietitian and senior lecturer in human nutrition, to assess specific aspects of Giles’s health before ... After one month on a vegan diet ...

But is a vegan diet right for you? This World Vegan Month, here’s what you should know before going plant-based ... mushrooms) and omega-3 fatty acids (chia seeds, walnuts and flaxseed).