Experts for a French agency spent five years on a literature review and dietary intake recommendations for vegetarians.

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Here’s everything you need to know about the benefits, challenges, and practical tips for thriving on a vegan diet. A vegan diet is a plant-based eating pattern that excludes all animal-derived ...

A recent study in Nutrients examines the effects of vegetarian and vegan diets on neurological health, highlighting both ...

Claire Ruston, now 44, explains what happened when she became vegan in midlife (including a whole new career) ...

Plant-based diet supports sustainable weight loss through increased fiber, reduced calorie density, and improved gut health.

Discover the benefits of a plant-based diet, from reduced inflammation and improved heart health to reduced risk of certain cancers. Learn more!

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...

A mother told the publication that it’s “insane” watching children with restricted diets come to her house and “never stop eating” the forbidden foods.

Children whose families have implemented vegan diets in their homes have been seeking playdates with children of meat-eaters so they can try food they can't get at home, according to a recent ...

Benefits of a raw vegan diet? A raw vegan diet can have many health benefits, including weight loss, improved digestion, and a reduced risk of heart disease. A raw vegan diet might be ...

The sattvic diet, which comes from Sanskrit for “balance," prioritizes protein-rich vegetables and grains. Learn more about ...