Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce your environmental footprint, and align with ethical values. By eliminating ...

Experts talk about the links between diet and disease and why one of the best reasons to eat a plant-based diet is to help ...

A new study on identical twins published on Sunday in the journal BMC Medicine found that eating a vegan diet for 8 weeks was linked to lower biological age measured by DNA methylation, compared to ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Plant-based diets can aid childrens’ growth and support heart health, according to a recent study, though effective planning ...

A growing number of travelers, wellness advocates, and Hollywood celebrities are turning to plant-based protein, but its real effects on long-term health are more complex than many realize.

Emerging research highlights the growing health benefits of vegetarian and vegan diets, demonstrating their potential for preventing diseases and promoting overall wellness. These plant-based ...

Diets rich in fruits, vegetables, whole grains, nuts, seeds and legumes have long been associated with positive health benefits. But have you ever wondered about trying a 100% plant-based diet? The ...

A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz, 25, ...

There are roughly 3.7 million vegans in the U.S., accounting for just over 1% of the population. Many go vegan to spare animals; the diet doesn’t just cut out meat, like a vegetarian one, but nixes ...

Arab cuisine is thought to only feature meat dishes. However, the Middle East has a variety of dishes that are naturally ...

A few weeks ago we talked to a food writer about a six-week old baby who died, allegedly because his parents kept him on a vegan diet. Nina Planck stressed the need for a frank discussion on vegan and ...