When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

A recent study reveals how different diets—omnivorous, vegetarian, and vegan—affect gut bacteria and overall health.

A vegan diet means completely avoiding animal products ... I also cook a lot more myself and am better about including good-for-you foods like fruit, vegetables, herbs, nuts, seeds, grains, ...

About one in three vegetarians or vegans admit to having meat “cheat meals” — while one in five vegetarians or vegans admit to craving meat at least once a month, a new survey ...

How to get enough protein on a vegan diet, according to an expert - Protein is essential for building muscle and maintaining ...

I always found the problem with January challenges or New Year's Resolutions is that they're too rigid. Life isn't as structured as your typical work day, with easily fillable slots of time to ...

Currently Vancouver's newest plant-based spot, AM Café at 2528 Guelph St opened near the end of 2024. The indie venture does ...

Beer is made from a base of four plant-based ingredients: hops, barley, yeast, and water. But does that mean all beer is ...

Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...

In fact, a nutritious vegan diet for every pet dog would save enough calories to feed 450 million people—more than the entire ...

The study by Zoe reveals that a balanced diet, whether vegan, vegetarian, or non-vegetarian, is important for gut health.