A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Looking for a plant-based alternative to eggs? These five vegan superfoods offer more protein, essential nutrients, and ...

Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.

Try these eight high protein tofu curry recipes for dinner this week. Whether you like your curry spicy or creamy, give these ...

This plant-based spiced chickpeas recipe is quick and easy to make and require just a few cupboard staple ingredients ...

Participating Christians can swap meat for various vegetarian options ... includes restrictions on food and limiting meals, it might concern many about getting enough protein.

That said, several high-protein vegetarian snacks and food items help meet protein goals even with vegetarian dietary preferences. From legumes to chickpeas, several of these high-protein ...

Struggling to get enough protein on a vegetarian diet? Fitness coach Pranjal Pandey, who lost 86 kg, shares a 110g protein ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

For athletes and active adults who don’t eat animal products, getting adequate protein from diet alone can be challenging. A vegan protein ... when I want a quick, high protein snack,” she ...