Need a quick snack for a road trip, movie night, or study break? These 25 accidentally vegan snacks that you can find at ...

These diets are associated with several health ... diet is often confused with vegan or vegetarian diets. Although similar in some ways, these diets are not the same. Vegetarians exclude all ...

There are tons of vegan fast food breakfast items out there - if you know where to look. Here's how to eat plant-based for ...

Consider these options if you are limiting your meat intake or following a vegetarian or vegan diet ... of a plant-based diet. Besides their protein content, they also have healthy fats and ...

wp:paragraph --><!-- wp:paragraph --> But if you’re wondering whether a vegan diet beats all others when it comes to your health, there’s a lot of room for debate. <!-- /wp:paragraph ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Bottom of the list ... healthy fats and the mineral potassium. Researchers said that if all calories from meat or dairy were replaced with alternatives, then people tended to have a lower fat diet ...

“Most of the food we eat is ... you were vegetarian or vegan and preparing all of your meals from scratch, and have upped your intake of these processed options, your health might suffer.

Duane also gave Giles a list of foods to eat to stay healthy and avoid becoming ... but beware that not all of them are vegan-friendly. Vitamin D2 is always suitable for vegans, whereas some ...

Children whose families have implemented vegan diets in their homes have been seeking playdates with children of meat-eaters so they can try food they ... protein contains all nine essential ...

For athletes and active adults who don’t eat animal products, getting adequate protein from diet alone can be challenging. A vegan protein ... not artificial at all,” Logan said.