A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

This plant-based spiced chickpeas recipe is quick and easy to make and require just a few cupboard staple ingredients ...

Try these eight high protein tofu curry recipes for dinner this week. Whether you like your curry spicy or creamy, give these ...

High Protein Meals: There are several foods that we may think are high in protein but may not be enough for our requirements. Read on to discover what these foods are.

Here, we have a list of some interesting vegetarian meals that can help you boost your overall protein intake. A lentil soup is a filling yet comforting high-protein option that you cannot miss.

Bell peppers tend to be a bit sweeter and fruitier than poblano peppers, but poblanos really hold up to big flavors and rich foods ... high-protein seitan. Get the Extra Lemony Seitan Piccata recipe.

Struggling to get enough protein on a vegetarian diet? Fitness coach Pranjal Pandey, who lost 86 kg, shares a 110g protein ...

That said, several high-protein vegetarian snacks and food items help meet protein goals even with vegetarian dietary preferences. From legumes to chickpeas, several of these high-protein ...

Participating Christians can swap meat for various vegetarian ... meals. While this 40-day period includes restrictions on food and limiting meals, it might concern many about getting enough protein.

For athletes and active adults who don’t eat animal products, getting adequate protein from diet alone can be challenging. A vegan protein ... when I want a quick, high protein snack,” she ...