Plant-based diets may include some animal products, while vegan diets include only plant foods. Both can have benefits as long as you carefully plan meals to include necessary nutrients.

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

Actor Samuel L. Jackson previously admitted that he quit his plant-based diet for a film role. According to Jackson, the ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

These 10 vegan recipes will make it easier than ever to boost your plant points for a nutritious and varied plant-forward ...

A report has shown the 20 cities in the U.S. with the most vegetarian and vegan restaurants compared to the population.

The article examines the sustainability of vegan versus vegetarian diets, highlighting that veganism offers a smaller ...

A recent study found that plant-based diets, like those of vegans and vegetarians, could significantly improve gut health ...

If you've pledged yourself to Veganuary, Meatless Mondays, or just want more plants in your diet, visit these North Jersey ...

The secret to using black truffle oil in vegan cheese recipes is all about timing. To maintain its delicate aroma and flavor, ...

Learn more about the differences, benefits, challenges and tips for adopting plant-based and vegan diets. Plant-based diets focus on whole, minimally processed plant foods such as healthy fruits ...