A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

The television cook describes the dish as "no second-best meat substitute, but a gorgeously rich sauce in its own right," ...

This study underscores how important diet is in shaping the gut microbiome and our overall health,” Professor Tim Spector, co ...

During the winter months, when sunlight is limited, it's essential to incorporate vitamin D-rich foods into your diet. These ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Vegan, vegetarian and omnivorous diets affect intestinal microorganisms, but the absence of certain foods from the diet can ...

Dogs are omnivores, meaning their nutritional needs are more complex than those of obligate carnivores like cats ...

Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...

This is highly inefficient. A similar quantity of plant-based calories could feed many millions more people. In fact, a ...

What is a pesco-vegetarian diet? It’s a vegetarian diet where seafood is the only meat included. Eggs and dairy are optional but not mandatory.