Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

A new year, a new set of resolutions that we probably won't keep. Nearly everyone resolves to lost weight in the new year and ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, eating a largely vegetarian or plant-based diet, and enjoying steaks, chicken ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

This makes Trifecta Nutrition a great choice if you are looking for a plant-based meal service to support weight loss ... for vegan, vegetarian, gluten-free, keto, or paleo diets.

The flexitarian diet (a semi-vegetarian style of eating ... The Mediterranean diet also makes the list of best diets for weight loss, coming in at No. 2 behind Weight Watchers and ahead of ...