A bodybuilder says he's completely transformed his body - by going vegan. Italian Massimo Brunaccioni, 33, from Cavaria, ditched meat back in 2011 after his love of animals - including his own dog ...

Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

Veganism and bodybuilding might seem like an unusual combination. After all, the sport is often associated with plates of chicken, eggs, and whey protein shakes. But professional athletes are proving ...

Sarcopenia, or the loss of muscle mass, is a concern for older adults as it is associated with frailty. A new randomized ...