The Surprising Trick That Boosts Your Bench Press Without Lifting Heavier
For many, a big bench press is the ultimate gym flex. An impressive PR doesn’t just earn bragging rights, it’s a true test of ...
Powerlifting Technique on MSN9d
The Most Common Bench Press Mistakes (And How to Avoid Them)
Bench press mistakes happen. Here are the most common ones and how to correct them. … Read More >The Most Common Bench Press ...
NBC Los Angeles23d
NFL Scouting Combine records for 40-yard dash, bench press, vertical and more
The Eastern Kentucky defensive tackle did 51 reps of 225 pounds on the bench press at the event in 1999 ... Gerald Sensabaugh holds the record for greatest vertical leap at the NFL combine ...