Health is wealth' is a very relatable statement to everyone. Post-pandemic, everyone has become more health conscious and has ...

If your 2025 goal includes eating healthier, getting more balanced nutrition or addressing uncomfortable health issues, ...

Similarly, children under age 5 who are reared on vegetarian and vegan diets can suffer impaired growth. That's because of the potential for a vitamin B12 deficiency, which can also result in ...

You might have to take a vitamin B12 supplement to avoid a B12 deficiency if you're a vegan or vegetarian. Cyanocobalamin is the synthetic form of Vitamin B12, broken down into methylcobalamin ...

While vegan cheeses have massively improved in recent ... Nooch has a nutty, cheesy flavour (kind of like parmesan) and tends to be rich in vitamin B12, a nutrient many plant-based eaters tend ...