There are plenty of budget-friendly ways to boost your fruit and vegetable intake without breaking the bank. Here are some ...

Well, if you too don’t love gorging on spinach but still want to include palak ... filling meal. For an easy-to-make one-pot meal, add spinach to your vegetable pulao. Cook rice with mixed ...

But the bottom line is that you can meet your nutritional needs on a vegan diet -- though you may need to include ... vegetarian meals all the time is variety, including fruits, vegetables ...

If you're fasting during Navratri, incorporating a variety of vegetables into your diet can enhance your meals and ensure you ...

If you're someone who wants to derive nutrients from this green vegetable but doesn't enjoy the taste, you can do so by using it in different ways. Here are some interesting ways to include ...

During this time, devotees of Goddess Durga observe fasts with full devotion for all nine days, consuming only specific foods ...

It is National Nutrition Month and a good time to think of how you are staying on track with food and fitness goals for the year.

March is National Nutrition Month, and Intermountain Health dietitians are challenging people to connect to better health in three simple ways.“National Nutriti ...