resting for 45 seconds between each set. Trainer note: When using a Smith machine, your form may look a tiny bit different than the moves demonstrated using free weights in the videos below.

What makes this such a spectacular deal is the fact that it comes with a commercial-grade Smith machine, all of the pulley cable attachments, an adjustable weight bench, and a 230-pound set of ...

Combined with a weight plate set, the machine and attachments allow you to perform ... If you've been looking for the perfect ...

When Walmart marks gear down with a flash deal, they tend to sell out fast. The EDX 9-PositionAdjustable Weight Bench is bound to do just that, so grab yours today before it’s gone. 'Affordable and ...

Strongway Gym Supplies, a leading provider of high-quality fitness equipment in the UK, has announced a sale on its premium range of Smith Machines with cable and weights packages. This limited ...

What makes this such a spectacular deal is the fact that it comes with a commercial-grade Smith machine, all of the pulley cable attachments, an adjustable weight bench, and a 230-pound set of ...

This multi-functional Smith machine is made from a rock ... Combined with a weight plate set, the machine and attachments allow you to perform well over 100 types of exercises.