With egg prices hitting record highs due to bird flu outbreaks, discover 5 nutritionist-approved breakfast alternatives that ...

The TODAY weatherman showed fans how to make his easy and affordable high-protein egg bites at home — with a secret ingredient.

Switching from sugary breakfast staples to protein-rich alternatives can significantly improve daily energy levels and overall wellness. Research from the USDA’s Agriculture Research Service ...

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

Here are a few great options to add to your cereal: Almonds: Almonds are high in protein, containing 6 grams per ounce. They ...

In general, Americans tend to load up on protein at the end of the day with dinner. But if you’re trying to lose weight, you’ll want to optimize your breakfast’s staying power by including ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting and deadline. I decided to try making a quick high-protein breakfast ...

SHREVEPORT, La. - If you're someone who tends to skip breakfast, it’s time to rethink your morning routine. Starting your day with a high-protein breakfast can do wonders for your body and mind.

And if this is one of your goals, what better way to start your day than with our Anti-Inflammatory Cherry-Spinach Smoothie packed with protein? The choices you make today (like having breakfast ...