Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...

While bananas are known to provide quick energy and essential nutrients, consuming them on an empty stomach can actually ...

Acid reflux and heartburn can be more than uncomfortable—over time, they can be dangerous. Here's how to reduce discomfort ...

Gut health expert Madeleine Kietzmann tells News24 that spicy, sugary and fatty foods after a more extended fasting period.

hormonal changes and physical pressure on the stomach from the growing uterus can lead to acid reflux. Pregnant individuals should focus on smaller, more frequent meals and avoid foods and drinks ...

He also shared that he loves Gujarati Chhundo so much that an aunt makes about 8-10 kilos for him, which he loves to have ...

Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...

Discover which drinks can help ease your acid reflux symptoms and which ones to avoid, plus expert insights on managing GERD ...

Acid reflux, also known as heartburn, is a common issue for many seniors. It happens when stomach acid flows back into the ...

People with acid reflux often rely on acid-reducing medications to ease symptoms. Depending on the severity of your symptoms, ...

and fatty or fried foods, especially in the evening. Avoid sleeping on your back if possible, as this position can increase ...

From lifestyle changes to powerful natural remedies, discover expert-backed strategies for managing heartburn and improving your digestive health for lasting relief.