Colors have the power to captivate and inspire us, but they can also affect our mood in ways we never imagined. The influence of colors on our emotions isn't merely a matter of personal preference or ...

Light can also affect mood and mental health as the seasons change. During autumn and winter, symptoms such as low mood and ...

The research is published in the journal npj Digital Medicine. People have long known that sleep affects mood, but mostly in a conceptual, almost lighthearted way. For instance, we often use words ...