Chia seeds are rich in medicinal health benefits, but how much of this superfoods should you consume it in a day? Scroll down ...

Chia seeds are little oval-shaped seeds originating from the Salvia hispanica plant, more commonly known as the chia plant. They are sometimes called salba seeds, are usually bought whole ...

Chia seeds are nutrient-rich, aiding in weight management and overall health. Packed with fiber, protein, and omega-3 fatty ...

Flax seeds are quite effective for weight loss. Because of its soluble fibre, you will feel filled for more extended periods and be less tempted to snack excessively. Regularly including flax seeds in ...

Chia seeds are tiny, black and white seeds from the Salvia hispanica plant. They are known for being rich in nutrients like protein and fiber. Many people enjoy using chia seeds in baked goods to ...

"Chia seeds are a plant-based source of protein, making them a great option for vegans and vegetarians," Wood shares. "They are a complete protein, which can, at times, be tricky to find with ...

Urfi Javed is breaking the internet as she flaunted her new dress made with chia seeds inspired by Jackie Shroff.

Additionally, chia seeds provide plant-based protein, calcium, and magnesium, supporting bone health and muscle function. Their soluble fiber aids digestion, prevents constipation, and supports ...

The viral chia seed wrap is an ideal option for anyone looking to make healthier food choices without compromising on taste ...

Chia seed water, a simple yet powerful drink, is gaining popularity for its numerous health benefits. By soaking chia seeds ...