As Americans struggle to eat better, plant-based diets have become the rage, but exactly what are those and how hard are they ...
Sprinly is a great option for people trying to follow a whole food plant-based diet. The company offers a variety of fully prepared plant-based meals each week, all of which are organic and free ...
Discover the benefits of Vegan-uary and how to incorporate more plants into your diet. Learn how to eat more, not less, for ...
US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...
Research uncovers early humans' reliance on plant-based foods, revealing ancient tools and 780,000-year-old starch grains.
Corewell Health's Plant Powered Challenge is a free 30-day program offering classes, recipes, resources and more to improve ...
Two nutrition scientists share their thoughts on evidence-backed ways to improve your health with nutrition in the new year.
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.
Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...