Winter-perfect news: you don’t necessarily have to reach out in person. “We did a study on the effects of Zoom, and just a ...

"As the days get shorter, many people find themselves feeling sad. You might feel blue around the winter holidays, or get into a slump after the fun and festivities have ended. Some people have more ...

we may notice a shift towards a more down or bluer mood—a condition known as winter blues. The winter blues are very common, with many people experiencing mood shifts during colder, darker ...

Winter blues can be caused by a variety of reasons ... or even meeting for coffee with a friend. Community plays a vital role in emotional and mental well-being. When we’re feeling down ...

Winters are tough for many of us. When I see Facebook posts of people laughing in the middle of a blizzard up north, I wonder ...

Beat the winter blues by getting a group of friends together to go keg curling at Gathering Place Brewing Company in Wauwatosa.