HYROX is the global fitness race combining running and functional workouts. Learn how it works, how to train, and why it’s ...

Station 3, the sled pull. Men’s Open competitors pull ... those who train hard and challenge themselves to do ultra-tough workouts. On the other, there are those who love group fitness for ...

All season long, the Pittsburgh Steelers fanbase, and really the entire NFL world, have wondered the same question - how did ...

This is important for not only the sled push but also the running. As someone who strength trains four times a week, I felt very much in my comfort zone with the first bit of our workout.