We all want to be better versions of ourselves. But becoming a better person doesn’t have to take years of effort or a complete life overhaul. In fact, psychology shows that small changes in our daily ...

You make them, I make them ... Just take a deep breath and ask yourself, "how can I use this anger to make me a better person?" I recently shared a post about how courtesy costs nothing but ...

"He has had a big influence in my life and always sang songs with messages in about unity and social changes and so I think listening to Bob Marley has made me a better person. "He stood up for ...