Bodies are all unique and come in many shapes and sizes. To help understand bodies, researchers and other healthcare experts classify bodies into three main types: ectomorph (long and lean), mesomorph ...
Excerpted from Just Your Type: The Ultimate Guide to Eating and Training Right for Your Body Type, by Phil Catudal with Stacey Colino. Copyright 2019. Available from ...
Master dressing for your body type with proven style tips that highlight your best features and fit perfectly.