Zero carb foods like salmon, kale, and avocado help you cut sugar, burn fat, and dodge energy crashes without sacrificing ...

For most of the 21st-century low-carb diets have been the go-to for people looking to lose weight or help maintain blood sugars in those with various types of diabetes. And even though they have been ...

Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.

Add Yahoo as a preferred source to see more of our stories on Google. Gradual weight loss is associated with change that is more likely to be sustainable for you, because it gives you time to collect ...

The low-carb diet craze is taking over. Everywhere you look, low- to no-carbohydrate meals are on the menu. But what are the long-term risks? Dozens of doctors have gathered at Duke Medical Center to ...

In my work as a registered dietitian, one of the questions I get most is about low-carb diets. Every person I talk to has a different idea about what “low” means, and every news item I see does, too.

Low-fat or low-carbohydrate diet: which one is better for weight loss while still supporting overall health? If you have the ...

Eating a low-carb diet may not help you lose weight, new research finds. A study found that people who ate a meat-based low-carb diet gained more weight over time compared to those who followed a ...

The days of passing on a beer just to stay on your low-carb diet are officially over. While there are plenty of low-carb beers on the market, Anheuser-Busch is kicking off 2022 with a new product that ...

By Tarun Sai Lomte A new review finds that while the carnivore diet may deliver short-term improvements, weak evidence and ...

In my work as a registered dietitian, one of the questions I get most is about low-carb diets. But does a low-carb diet mean no carbs or reduced carb? Is it the same as a ke to diet? Is it sugar free?