For more about mindfulness, sati, and samprajanna, see Jay Garfield, "Mindfulness and Ethics: Attention, Virtue, and Perfection", in A Mirror Is for Reflection: Understanding Buddhist Ethics, pages ...

There are certain Buddhist lifestyle habits that bring a significant shift in your physical and mental wellbeing. Some of ...

Most people love love, but not everyone loves Valentine's Day. When it was first invented in the 1300s in medieval Europe, this holiday was ...

Sokuji Zen Buddhist community will meet at 6:15 p.m. on Thursday, Feb. 6, at The Clearing, 514 Beltrami Ave. NW. Attendees will meditate, followed by tea and conversation focusing on how Zen practice ...

Bollywood actress Ananya Panday shares a glimpse of her Trataka meditation practice on Instagram. Discover her spiritual ...