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Science behind spirituality: 7 daily hindu rituals from suryanamaskar to chantingHinduism is one of the oldest religions in the world and is known for its rich cultural rituals and practices that have been ...
When surya namaskar is performed with the chant of mantras, there is a spiritual effect providing overall well-being. One can chant them out aloud or in the mind while performing surya namaskar.
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