Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Try these 10 vegan power bowl recipes when you're looking for an easy way to up your protein and nutrients in a simple format ...

UA alum Halle Burns is set to release a vegan cookbook called “Call Me Vegan” on Tuesday.  Lovingly named by fans as the “Bob ...

Finish your workout, grab a protein ... recipe for success. That's because protein helps feed your muscles and repair those tiny tears that are responsible for muscle growth. But what if you’re ...

“It’s also a good source of protein, iron, manganese, phosphorus, magnesium and calcium, as well as low in carbs and sodium, and rich in prebiotics.” Here are their four recipes to inspire ...