Here are the top 7 winter superfoods that you must add to your diet routine to keep the organ healthy and safe.
“The key to preventing liver disease is avoiding things that may be harmful to the liver, including alcohol and unhealthy ...
Check out these magical medicinal leaves that can help cure fatty liver naturally without undergoing any surgery.
Fatty liver disease is on the rise in modern times due to a range of lifestyle factors like a sedentary routine, a diet rich ...
Liver health is crucial, and a sedentary lifestyle with poor diet can lead to fatty liver and other issues. Emphasizing the ...
Regular physical activity and maintaining a balanced diet are equally important. By combining the right cheese choices with an overall healthy lifestyle, you can support your liver’s function ...
The liver is a vital organ, but we sometimes forget that it needs looking after too. (Getty Images) ...
Although they are not fruits typically associated with liver cleansing, avocados are rich in healthy fats and antioxidants such as glutathione, which help protect the liver and improve its function.
While the liver naturally detoxifies itself, specific dietary choices can significantly enhance its functional capacity and support its ongoing health.
Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...
Medical experts uncover risks of three-day juice cleanses and suggest healthier alternatives for achieving your nutrition ...
Leafy greens like spinach and kale are rich in antioxidants, vitamins and minerals, which can help protect the liver from ...