This involves taking care not only of our physical health but also nurturing our mental and emotional well-being. In this article, we’ll dive into the concept of mind-body-soul balance and how ...

Instead of only looking at “us” as good and “them” as bad, we need to examine our own choices. What’s inside our hearts and minds? Are we living well? Are we eating well? Are we distracted?

A purification ceremony in Bali is trending on TikTok. While some locals welcome the interest, others are concerned that ...

During a supermoon, the moon's rays are believed to stimulate the body's endocrine glands, which regulate hormones critical ...

Yoga, proven to reduce stress and boost focus, is the perfect morning ritual to energize the body, calm the mind, and enhance ...

Our waitlist is with Bonnie for mental health, our out-of-pocket services have limited spaces open. Mind Body Soul Wellness Center offers mental health services for all ages. Specializing in Bi ...

From Nepal to Bali, here are some extraordinary trips to take that promise to help reset mind, body and soul for the year ...

As both a licensed psychotherapist and certified personal trainer, all facets of human functioning and health ... (the mind) and physical (the body) aspects of human nature, the soul of a person ...

Performing Surya Namaskar thrice daily provides a moderate cardiovascular workout, which enhances heart function and improves ...