and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), she also uses person-centered, solution-focused, and mindfulness approaches to individualize treatment. Believing that therapy should be a ...

Anxiety or depression levels were assessed at the beginning and end of each mindfulness session. At the same time ... pilot study with a relatively small sample size. "Although the results ...

We work together to cultivate mindfulness and self ... with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and ...