Despite many weight loss gurus advising against snacking, eating between meals does not have to derail your goals - as long ...

and even osteoporosis," says Neal Barnard, MD, president of the Physicians Commission for Responsible Medicine, a nonprofit research group based in Washington. "The weight loss you see in low-carb ...

And sometimes, those benefits may include aiding weight loss. Here are five eating habits ... says study author Neal Barnard, MD, founder of the advocacy group Physicians Committee for Responsible ...

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