Tim Spector warns we are eating 'too much' of one nutrient - and too little of another
Tim Spector is one of the world's top 100 most-cited scientists, and he has just revealed one surprising food group many of ...
Tim Spector shares brutal scenario where your body will 'eat itself' if you do one thing
Professor Tim Spector has warned about the dangers of fasting for too long, as he explained what happens to the body when it ...
Tim Spector explains how you can train your gut to get away with 'bad eating'
Nutrition expert Tim Spector shared how a healthy gut microbiome can "bounce right back" from an occasional junk food cheat ...
Tim Spector issues warning about grim scenario where your 'body would eat itself'
Professor Tim Spector has spoken about the biological mechanism of intermittent fasting and how it is possible to overdo the ...
Professor Tim Spector says 'don't give this food up completely' as 'that's not what the evidence shows'
Professor of genetic epidemiology at King's College London said that it's not necessary to cut out one food item entirely ...
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Could Apples Be Nature's Ozempic? Experts Weigh In on the Viral Claim
Can a Simple Apple Have the Same Effect as Ozempic? Experts Break Down the Science Behind the Viral Claim. A nutritionist's ...
Professor Tim Spector says one 'small change' can slash chronic inflammation
There are numerous risk factors which boost your chances of having it, including being overweight, smoking, joint injuries, ...