Want to build healthy habits, but have little time or energy to do so? Here are the tips our team swears by. Sustaining habits long-term can be one of the most important factors in protecting your ...

A recent study has found that eating higher levels of red meat is associated with an increased risk of developing type 2 ...

Reports of people developing scurvy while taking GLP-1 medications are on the rise. Here’s why and how you can reduce your ...

A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience ...

Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...

Building analog bags is a big trend for 2026. Read about our editor's experience of digital minimalism and living a more ...

Researchers linked insulin resistance to 12 types of cancer, with uterine cancer showing the strongest connection at 134% increased risk.

A new study has linked sugar-sweetened beverage intake to symptoms of anxiety in young people. High intake of sugary drinks ...

Weight loss medications Mounjaro and Zepbound, which contain the active ingredient tirzepatide, may lower the risk of ...

DMC, is speaking out about sobriety. McDaniels shares his journey with addiction, mental health, and finding sobriety over 20 ...

A recent study has found that many of the complications associated with diabetes, such as stroke and eye disease, can be ...

Insulin is a generic prescription drug approved for blood sugar management in certain animals, including dogs. Learn how to ...