Non-human animals display many unexpected cognitive abilities and forms of intelligence. The story of Mac is an intriguing ...

What do people remember when someone is gone? Rarely titles or accomplishments. More often, how they made others feel.

Many mothers are not only physically exhausted but also mentally overloaded by the invisible work of managing family life.

And compassion means little when people with untreated severe mental illness are left to sleep on sidewalks, cycle through ...

Mental health diagnoses can help, but human minds are more sophisticated than rigid categories. We may need better "maps," ...

Perfectionism is a frame of mind that can stoke mental illnesses.

A brief history of LGBTQ+ mental health and services, particularly crisis care, centered around the 988 crisis hotline.

Silence can mean myriad things. So could a market signal, a diagnostic result, an AI output. The move isn’t simply tolerating ...

A third form of “overthinking” involves analyzing one’s own emotional responses. For instance, imagine someone who often ...

Emotional intelligence can be an enhancer of innovative thinking. This article showcases compelling research as well as several EI/creativity practices.

Your body and brain heal only when you are feeling safe, including from your own thoughts. Music is a powerful way to ...

I’m not going to get into all of the details because that’s not what this letter is about. This is more a letter of ...