Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

These 10 vegan recipes will make it easier than ever to boost your plant points for a nutritious and varied plant-forward ...

Plant-based nutrition coach and personal trainer Gigi Grassia breaks down all the easy ways to hit plant-based protein goals.

How it works: Green Chef allows you to tailor your meal selections to fit a Mediterranean diet, with options also available for vegan ... Item for Life + Up to 10 Free Meals One per box with ...

Life isn't as structured as your typical work day, with easily fillable slots ... I enjoyed the practice and benefits so much, I stuck with a vegan diet ever since. Here's why.

Of that group, fewer than one in 10 say they'll try a plant-based or vegan diet, which research shows ... check out PCRM.org and sign up for the 21-Day Vegan Kickstart.

Now, a new study finds that — whether you're vegan ... every day, Spence advises. Instead of making goals to restrict certain foods, think of healthy eating as a matter of addition, she says. And try ...

We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...

Once sceptical of athletes adopting vegan diets, Michelin-starred chef Alan Murchison has had a change of heart, and is now ...

Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new Physicians Committee for Responsible Medicine/Morning Consult survey. Of that group, fewer ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...