Get ready to laugh your abs off with this hilarious compilation of workout fails! Watch as fitness enthusiasts face off against rogue resistance bands, slippery treadmills, and gym equipment that ...

More than 1600 people are getting behind a new way to workout at the Stephens Family YMCA in Champaign. The 11-part EGYM circuit customizes itself to every user. The workout takes less than 30 minutes ...

The latest bust in the city led to the arrests of 11 men accused of paying for sexual acts, including one man with a history ...

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Pumping iron and hitting the treadmill can improve your odds against cancer, a new evidence review says. People with more ...

Anxiety or depression can cause a great deal of emotional pain. Unfortunately, many people choose to self-medicate with alcohol or drugs, which will only make matters worse. Most of these ...

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Cedar Falls Public Safety is inviting the community to learn more about the vital role of police and fire/emergency medical ...

LA CROSSE (WKBT) -- The Star Center in La Crosse hosted an open house Saturday to let people explore their new space. The new center is a fitness facility designed for people with disabilities or ...

The Richmond County School System will host its winter graduation on Thursday, Jan. 30. The ceremony will take place in the ...

If you’re looking to add a new workout to your fitness routine, try rucking — walking with a weighted backpack.