Heck, who has a full-time job as an analyst in San Francisco, is a public affairs officer in the Air Force Reserve and trying ...

Combining cardio workouts such as running, rucking and swimming with other load-bearing activities is necessary for those ...

While the age range to apply to serve in the Air Force is 17-42, the age limit for some special warfare roles is 39 ...

Dreaming of firm, toned, and enviably shaped glutes? This is your week! We present an intensive training plan with 5 key ...