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Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...

January is quickly coming to a close, but there are still plenty of sales around to ensure you stick to your newfound fitness ...

However, Strictly star, professional dancer and mother-of-one Oti Mabuse ’s new Reaktiv fitness range for Sainsbury’s Tu ...

I tried the 12-minute workout Helen Mirren's used for her ‘whole life’ - HOW I TRAIN: Harry Bullmore discovers why the ...

Researchers from the University of Exeter have examined the effectiveness of Pvolve, an at-home low-impact resistance ...

THEATER OPENING: Music at the Movies 2, 7:30 p.m. Friday, 3 and 7:30 p.m. Saturday, Aronoff Center for the Arts, Fifth Third ...

I just got my hands on the new Samsung Galaxy Fit3, a sleek and diminutive fitness tracker loaded with high-end features and ...

I had asthma, but after 30-40 days of practice, I didn’t need my pump. This experience sparked a passion for yoga, and I ...

Matt and Ryan Bewley had major college scholarship offers before high school. How did two NBA hopefuls end up at a junior ...

Get the latest updates on Draymond Green and Jonathan Kuminga's injury recovery for the Golden State Warriors.