Toned arms workout with dumbbells. If you don't have any, there are no equipment alternatives. For more workouts and programs ...

After-school programs, seen as key to pandemic recovery, face a grim future with the end of pandemic relief dollars and other federal cutbacks.

Grasp the bar with an overhand grip at shoulder-width and let it hang in front of your thighs. Bend at the hips and knees and ...

President Trump and President Volodymyr Zelensky of Ukraine are among the world leaders who plan to attend the funeral. The ...

A 12-year-old girl died by suicide this month after workers say she was left unsupervised at Providence Sacred Heart Medical ...

Houston Texans general manager Nick Caserio has the Texans in a more stable spot after taking over the franchise in 2021. How ...

A lot was made after the 2024 season about the key roles Saquon Barkley, Derrick Henry and Josh Jacobs played in helping ...

A transfer running back is set for a visit to Nebraska's practice, while quarterback Dylan Raiola is "10 steps ahead" of his ...

Taken together, Trump’s suite of orders represent significant maneuvers to squeeze the finances of higher education ...

What really went down in Nico Iamaleava's split with Tennessee and move to UCLA? We go inside the drama months in the making.

Trump signed several executive orders in the Oval Office today focused on education, some continuing the administration's ...

Tennessee lawmakers adjourned for the year on April 22, concluding a session shaped by controversy over education for ...