Read on for 60 journal prompts and affirmations to get you started ... these patterns and replace them with positive affirmations, gratitude statements, or self-care practices.

Results, published in the journal Educational Gerontology ... a simultaneous ringtone and vibration for each prompt. High ...

Therapists say more of their clients are using ChatGPT for advice. It works best for journal prompts and concrete questions, ...

Whether you’re into aromatherapy for relaxation, clean skincare, gratitude journaling, or green juicing, we know you’re ...

But if you’ve ever bought a gratitude journal, eagerly written in it, then tossed it aside a few days later (guilty), this app might be the secret to staying consistent with your practice.

The Independent Colleges of Indiana (ICI) selected Franklin College Director of Library Services and Assessment Jessica Mahoney as a member of its fifth ICI Leadership Academy. The year-long ...

As the sale of daily newspaper print editions nationwide continues plummeting, the Milwaukee Journal’s print editions sustained a 15% decrease in 2024, while digital subscriptions declined by 9%.