Kenyans online are head over heels on the weight ... 6 boiled eggs, avocado and cucumber per day. A social media user shared her experience on X which sparked a conversation online. She said that the ...

The diet combines six boiled eggs, avocado and cucumber which the user said has to be eaten daily. For the clincher, she said that the diet helped her lose weight in just two weeks ... you are on a ...

First and foremost, we have to talk about the weight loss, because I still can't actually believe it. On day three of eating a non-UPF diet ... tough to lose. Yet after two weeks of roughly ...

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Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips.

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From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

13."Nearly 50% of women will deal with pelvic organ prolapse at some point in their life — yet no one teaches us how to ...

Maintaining a healthy weight is good for your body and can also help with self-esteem. If you’ve been trying to lose weight, ...

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.