Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Consumers may have been encouraged to swap out full fat for low fat, but it seems they aren't buying it anymore ...

Nutritionist Kelly Bristow joined us on the show to talk about the importance of nutrition and adding color to your diet!

President-elect Trump is gearing up for his return to the White House and President Biden winds down. NBC News' Mike Memoli reports the latest. Former spokesman for Rep. Hakeem Jeffries Michael ...

Recommended Day two of our exclusive five-day keto diet plan: recipes for dinners that boost energy levels and gut health Day three of our exclusive five-day keto diet plan: ‘Oat’ meal ...

Federal laws currently provide free school meal programs to certain school districts ... regardless of income threshold of the area. The plans are estimated to save individual families $165 ...

Meal plans may help people get used to the diet or stick with it. The keto diet is a high fat, low-carbohydrate diet. Potential benefits of the keto diet plan include weight loss and fat loss.

Global News Kickstart the new year with meal prep Posted: January 7, 2025 | Last updated: January 7, 2025 Join cookbook author Lindsay Pleskot as she introduces her innovative "Feel Good Meal Plan ...

Exclusively for WH+ members, this seven-day meal plan is centered on fresh ... Sign up for WH+ and get the seven-day menu to kick-start the process of building new, healthy eating habits.

also known as the 16:8 diet, which involves taking a 16-hour break from eating between dinner and breakfast the next day. "Intermittent fasting consists of following an eating pattern where you ...