MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

Get ready, Austin! Mission Burger Co. has teamed up with Barley Bean Cafe to launch a new all-day vegan restaurant.

Chef Dora Ramírez "veganizes" both family and traditional Mexican cuisine recipes and partners with indigenous cooks to share ...

Struggling with weight loss? Nutritionist Amaka shares a 21-day extreme fat-loss diet to help you shed 5 kg with a balanced ...

At the time of publication, Purple Carrot has 33 ready-to-eat meal options. These meals require zero prep work: Simply pull ...

There are nine essential amino acids that our bodies cannot naturally make, so we have to get them through our diet. Complete ...

Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or lunch, for that matter) is always easier when you have some great recipes in ...

Complete 360 Meal’s flax seed contains brain-healthy omega-3 fatty acids and contributes to the 10g total fibre content (the NHS recommends we get 30g per day). This will aid your digestion ...

A nursery near Blackburn has submitted change of use plans to expand its services to include an education facility for older children. Conkers Day Nursery in Dewhurst Road, Langho, is seeking a ...

The Alaafin of Oyo, Oba AbdulAkeem Owoade, officially commenced the 21-day traditional rites known as “Oro Opebi” last night. This announcement was made by the Chief of Staff to the Kabiyesi ...

For those who typically order takeout, meal kits may add more nutritional value to your day. If you are ... after each meal. All plans include 100% plant-based, vegan options.

It might even help you plan your meals for the week ahead. This amounts to a perfect 100 grams of protein. If you ate all of this in a day ... excludes high-protein vegan meat substitutes ...