Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Fitness and weight loss goals are high among new year’s resolutions, and local people in the wellness industry recently shared observations and tips for success. Business owners have noted through ...

Why do millions make New Year's resolutions knowing the odds of them ever following through with them are minimal? Fitness ...

Hazel Milligan was previously on medication for ankle pain and was barely able to walk before joining Slimming World and ...

Red Dead Redemption 2 - 0:20 - <a href=" Resident Evil 4 - 1:22 The Last of Us Part I - 2:21 GTA 5 - 3:54 - <a href=" ...

What does your luck look like this week, January 12 to January 18? Find out in this weekly horoscope for Aries, Taurus, ...

After ending outside fact-checking on Meta platforms, Mark Zuckerberg slammed the Biden administration's crackdown on Covid ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it’s getting healthy ...

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find motivation ...

Saturday, motorsports fans looked like they had a blast celebrating 20 years of “MotoOption,” a motorsports-based lifestyle ...

JANUARY diets are usually doomed to fail – so maybe we should change focus and instead enjoy wine, crisps and chocolate while ...

Many rescue pets have been in some challenging situations, with shouting, abuse, and anger. Always keep a calm and quiet mood ...