Forget 21 days. Most healthy new habits take at least two months to stick
Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits ...
Think It Takes 21 Days to Form a Habit? Science Says Think Again
Scientists at the University of South Australia conducted the study, a review of the existing evidence on habit forming. They ...
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21 days to form a habit? Science reveals why that number is way off
If you've ever tried to start a new healthy habit -- whether it's going to the gym, flossing regularly, or drinking more ...
Study reveals healthy habits take longer than 21 days to set in
In the first systematic review of its kind, UniSA researchers found that new habits can begin forming within about two months ...
What happens when it's so cold in Chicago that CTA rails crack?
The CTA relies on its “protectors of the railroad” — hundreds of workers ready to repair any rail cracks caused by subzero ...
Trump will show the world that ‘America is back’: Karoline Leavitt
Karoline Leavitt addressed President Donald Trump's plans to improve the nation's current living standards and how the world recognizes the United States's new leadership.
Thousands still without heating nine days after water main flooded gas pipes
Bel Kennedy has been left without heating for her children and had to collect wooly socks and blankets from thecommunity ...
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Beneath a veneer of calm, Trump's inauguration holds warning signs for US democracy
President Donald Trump’s second inauguration seemed normal, but there were concerns about U.S. democracy lingering just beneath the surface ...