The Alaafin of Oyo, Oba Akeem Owoade, on Friday, commenced a 21-day traditional rites popularly known as “Oro Opebi.” A statement by the Chief of Staff to the monarch, Rotimi Osuntola ...

The Alaafin of Oyo, Oba AbdulAkeem Owoade, officially commenced the 21-day traditional rites known as “Oro Opebi” last night. This announcement was made by the Chief of Staff to the Kabiyesi ...

And as the warmer months arrive, it can prompt households to start thinking about booking a holiday for the year - but people are being urged to bear in mind an important ‘21 day rule’ first ...

MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 grams of protein and 30 grams of fiber support sustained ...

On March 5, Richa shared a video describing her intermittent fasting diet that helped her lose 7 kilos in just 21 days. 9 AM: 5 ingredient anti-inflammatory tea for weight loss and gut health.

Though not a big fan of alcohol, he appreciates red wine and remains a loyal fan of diet coke. While the debate around sugar intensifies, Elon Musk's confession about his morning eating habit has ...

The comedian's furry friend lost 3-4 lbs on his new diet Michael Simon for Hill's Pet ... "He's definitely beach body ready, but more than anything, he just has way more energy and is just in ...

Seymour, 74, listed several health tips that have helped her stay youthful – and they don’t involve a strict diet. “People ask me if I have a cheat day with my diet, and I respond that I am ...

Let us take a look at the box office performance of the movie on its 21st day. NEEK Box Office Collection Day 14: Only 30% Of Budget Recovered In 2 Weeks, Dhanush’s Directorial Is A Disaster!

People who closely followed a Mediterranean diet had a 6 percent lower risk of obesity-related cancers in a new study. The study found that the Mediterranean diet reduced the risk of 14 cancers ...