MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

Sub almond butter for peanut butter in the dipping sauce and this beauty is Paleo-friendly. You'll be surprised how well the produce holds up. "You can make them up to two days in advance and they ...

Looking for a free printable PDF sample of the Frugal Meal Planner? Fill out the form below to grab the first quarter budget ...

End the first day of your Paleo meal plan with a banger. "The meatballs are baked instead of fried, which not only eliminates some oil but keeps them ultra-tender," McDowell explains. Better yet ...

The Alaafin of Oyo, Oba Akeem Owoade, on Friday, commenced a 21-day traditional rites popularly known as “Oro Opebi.” A statement by the Chief of Staff to the monarch, Rotimi Osuntola ...

Vernors Boston Coolers are part of McDonald's special meal celebrating 313 Day in Detroit. Participating metro area McDonald's honors 313 day with a meal that includes a Filet-O-Fish and McNuggets ...

SUNRISE, Fla. (AP) — Vitek Vanecek stopped all 21 shots he faced in his Florida debut, and the Panthers beat the Buffalo Sabres 4-0 on Saturday night. A.J. Greer, Carter Verhaeghe, Anton Lundell ...

Vladimir Putin has said Russia agrees to an end to fighting in Ukraine, but "lots of questions" remain over proposals for a 30-day ceasefire. Casting doubt over whether a deal can be agreed ...