This 21-day challenge taps into these principles ... and omega-3-rich fish. Reducing processed food and sugary snacks becomes a priority, as these can negatively affect brain function over ...

Want to shed belly fat in just 21 days? Check out these 5 dietitian-approved tips that’ll help you achieve a slimmer, ...

In the 2004 documentary Super Size Me, late filmmaker Morgan Spurlock ate McDonald's three times per day for 30 days to ...

The Kitchen's restaurant offers bar and grill-style food ... off 2025 with a first day guided hike Jan. 1 in Missouri State Parks or Historic Areas. Hike distances and challenge levels vary.

"People's habits have changed, initially it was the fear of going out and getting back to normal after Covid, then more ...

Locals can go back in time to when dinosaurs roamed the Earth at Jurassic Quest. This traveling show brings animatronic ...

By the end of November, the organization averaged 891 meals a day — 73% higher than January 2023. Meanwhile, the nonprofit's food pantry ... that level of increased challenge." ...

A brown bear in Kent receiving life-saving brain surgery and the “Hardest Geezer” running the entire length of Africa were ...

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...