Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits ...

Drinking sparkling water and fasting now and then could help regulate your metabolism and help you lose weight, according to doctors and scientists behind two recently released studies,In a paper ...

Christians worldwide ... it is also called the Nativity Fast, Winter Lent, or the Christmas Lent – Advent lasts forty days, beginning on Nov. 15, and in other churches from the Sunday nearest to St.